Get the tools and support needed to be successful and meaningfully connected in your relationships.
Services
At Full Life, John offers mental health counseling for individuals and couples using Emotionally Focused Therapy. On the Coaching side, he practics at Sol Coaching which was born from the belief that everyone has the power to overcome self-doubt, live into their highest potential, and create a life that feels meaningful and balanced.
Mental Health Counseling
John practices Mental Health Counseling as a true partnership—working alongside individuals and couples to help them reach their goals using Emotionally Focused Therapy (EFT). Together, he helps address concerns through the lens of building secure, healthy relationships.
He’s seen EFT transform lives by helping clients recognize unhelpful patterns and replace them with healthier ways of relating. John chose EFT because, time and again, it delivers the most meaningful change for relationships and individual well‑being.
John provides counseling for individuals and couples across Washington state, where he is licensed.
Personalized Coaching
John now offers his coaching exclusively through Sol Coaching, where he’s adopted an even more practical and deeply personalized approach. By blending strengths-based and emotionally focused strategies with intuitive practices, he helps his clients break through limitations and align with their true purpose.
Clients at Sol Coaching see results, including:
Overcoming self-doubt by replacing limiting beliefs with confidence
Unlocking their potential by clarifying their goals and what matters most
Discovering their purpose and building a balanced, meaningful, and fulfilling life
